The Day Retreat
Cultivating strength and stillness in body and mind.
From strong and sweaty vinyasa flow and an hour long hike through the Albourne vineyards to restorative yoga, nurturing food and time to put your feet up, there is plenty to fulfil both your yin and yang energies.
““What a deeply lovely, intimate, happy and nourishing day. I feel uplifted, joyous and filled with positivity. Thank you Briony for a beautiful day, awesome yoga and delicious food”. ”
Our Yoga Day Retreats are held at the Breathe Bend Believe Yoga Studio in the leafy Sussex village of Albourne. The house and studio is beautifully modern, with plenty of light and comfortable spaces to relax with a book or chat between classes.
A delicious 2 course vegetarian lunch will be provided and complimentary water, teas and coffee will be available throughout the day.
“Thank you for the time to stretch my mind and body; to enjoy your fabulous home and meet such lovely yogis. Maggie is tops too!”
“Amazing, Amazing! Such a great balance of hard work, relaxation, time together and space for unwinding. I feel thoroughly worked out and relaxed.”