Welcome Subscribers : )
I hope you enjoy your classes!
Why not try a 7 day challenge to kick start your online practice?
1 video a day for 7 days.
Different class durations, different energies. Mix it up and get into the habit.
On Demand Classes
60 Min Spotify Playlist - Yoga Flow
30min Spotify Playlist - Yoga Flow
50min Spotify Playlist - Relax & Restore
The 10 Minute Project
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New On Demand Section
A little goes a long way
10 minute videos designed to fit seamlessly into your day.
Anywhere, anytime.
New Classes
Just added
Just Chilling
Low Tempo Classes
Power Up
Strong Classes
Full Flow
60 min Vinyasa Flow
The Inbetweener
Classes 30-50min
Short and Sweet
Classes 20 min & Under