Yoga Sculpt Day Retreats

Cultivating strength and stillness in body and mind.

Dates

Sunday 17th March 2019 - SOLD OUT

Sunday 24th March 2019 - SOLD OUT

Sunday 14th April 2019 - SOLD OUT

Sunday 28th April 2019 - SOLD OUT

Sunday 19th May - 2 SPACES AVAILABLE

Sunday 2nd June

Sunday 9th June

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Come and spend a day exploring your relationship between strength and power, rest and relaxation. From strong and sweaty vinyasa flow and core strength classes to a gentle amble through the Albourne vineyards and restorative yoga, there is plenty to fulfil both your yin and yang energies.

 

The Yoga Sculpt Retreat days will be held at the Breathe Bend Believe Yoga Studio in the leafy Sussex village of Albourne. The house and studio is beautifully modern, with plenty of light and comfortable spaces to relax with a book or chat between classes. A delicious buffet vegetarian lunch will be provided and free water, teas and coffee will be available throughout the day.

 

Yoga Sculpt Retreat Itinerary

9.00 Arrival and Introductions

9.30-10.45 Rise and shine dynamic vinyasa flow yoga class

10.45 Tea, Coffee, snacks

11-12.00 Guided walk through the local Albourne vineyards at the foot of the south downs.

12.30-13.00 Core Strength Class

13.30 Lunch

14.00-16.00 - Relaxation time - read a book, take a nap, chat and relax

16.00-17.15 Restorative slow flow and relaxation yoga class

17.30 Farewells

Price £89

Payment must be made in full to secure your place.


Bespoke day retreats can also be arranged for groups of up to six people upon request.

To Book please complete the below enquiry form or email briony at breathebendbelieve@outlook.com

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